INGREDIENTS

U

se your Glory Bar to increase your endurance, build muscle or as a healthy snack depending on the ingredients you choose. Try one of our popular bars or build your own.
Frannie and Bessie
  • Increase Endurance
  • Build Muscle
  • Snack Healthy

Whether you are trying increase your overall fitness, or train for a competition, Glory Bar has you covered! Choose from our fresh ingredients to build your own bar, or try our proven endurance recipes.

Pre-workout

  • Choose carbohydrate-rich ingredients such as dried fruits, whole grains and toasted rice
  • Choose date butter or rice instead of higher fat nut butter as a base, to make sure energy goes to your muscles rather than your gut

Post-workout

  • Replenish glycogen stores with healthy carbohydrates that also contain fiber such as dried plums and blueberries
  • Choose a moderate amount of healthy fat and protein to speed muscle recovery

Did you know?

Your body starts to use carbs between 75 to 90 minutes after you eat them. So snack ahead of time!

Your body uses protein to build, maintain and repair muscle. Protein also helps you feel full and avoid blood sugar spikes. Getting enough quality protein can be a challenge, but not with Glory Bar around! We offer a range of tasty options to suit your particular diet.

vegan symbol

Whey and Casein

  • Choose our special blend of milk derived proteins for maximum protein absorption.

Vegan Options

  • Choose hemp, soy or rice protein to balance your bar.
paleo

Paleo Option

  • Choose egg white protein to balance your bar.
  • Add high protein nuts and seeds like hemp.

Did you know?

The protein in eggs is the highest quality of protein in any food. Good news for paleo diet followers!

Ditch the refined sugars and unpronounceable ingredients for a natural, tasty Glory Bar. Our balanced bars are great for kids, filled with antioxidants, fiber and vitamins. They are also perfect for traveling.

Antioxidants

  • Choose ingredients like dark chocolate and brightly coloured fruits.
  • Choose minimally processed foods made fresh to retain essential nutrients.

High Fiber

  • Choose whole grains and whole dried fruits such as plums and berries.
  • Opt for a variety of ingredients that contain both soluble fiber such as oats and insoluble fiber like seeds.

Did you know?

A diet rich in antioxidants supports luminous skin and maintains healthy organs and tissues.